Last week’s notable progress and challenges - Returning to TOPS
My first weigh-in after the surgery was Wednesday, 16 Jan 2008.
I had a 2 lb loss from before the surgery.
My current favorite weight loss tip:
Steam vegetables in broth. They taste buttery without adding butter. Try it, it works!
This is my current weight loss progress
If you are interested in trying any of my weight loss tools, check out these websites:
This week’s goal: exercise daily (I was finally given the all-clear from my doctor to use the treadmill)
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